3 signs the pandemic is still giving you mental health problems

A rant from and anxious introvert whose best friend is a golden retriever

These mental health tips that actually work even though you've heard them many times

Do you really need to get out of your comfort zone? The answer may surprise you

The Pandemics effects on people is different for everybody. How has it been for you?

You don't know if you suffer from social anxiety or are you just shy? Review the symptoms and learn to identify the signs

Hypnosis actually works, but not as you probably think. Find out how hypnotherapy can help you overcome depression, anxiety, and traumas

Positive affirmations may sound like motivational garbage, but it's actually a proven method, learn to do it right

If you want to exploit your full potential, you only need to do one thing: change. Change is the only constant and to oppose is to stagnate

Making money as a freelancer is not easy, but doing it while maintaining your sanity seems impossible. Follow these tips and learn how

Can millionaires be depressed? New studies show there may be a link between success and mental illness

Zen philosophy has a lot to teach us about mental health and mental illness. This is how Buddha became the first therapist in history

Losing a job is like any other grief, this is how you can overcome it and find your next dream job

Do you want to know how to be scientifically proven happy? The psychology of happiness gives you the answers with applicable facts

Losing a job is like losing a loved one, but grief must be smart and productive in order to find your next dream job

Fighting anxiety, depression or panic attacks? Therapeutic writing may be the solution you are looking for so much

The key to facing big changes is simplicity. Make any goal an easy peasy with this psychologically proven method

Living with schizophrenia has not been easy, but it has been my greatest teacher in life

The key to lose weight fast isn't diet, just put a mirror in your refrigerator door and that's it

Do we know why do we kill? Are we all capable of murdering in cold blood? The curious case of Nicholas Browning can answer those questions