You don't know if you suffer from social anxiety or are you just shy? Review the symptoms and learn to identify the signs

Do you want to have an extra source of income per month? DO it with your hobby. ConvertKit is the best way to start freelancing online

Do you use essential oils but don't use a diffuser? You're not getting the best of them. This is the best way to use aromatherapy

Hypnosis actually works, but not as you probably think. Find out how hypnotherapy can help you overcome depression, anxiety, and traumas

Making money as a freelancer is not easy, but doing it while maintaining your sanity seems impossible. Follow these tips and learn how

Can millionaires be depressed? New studies show there may be a link between success and mental illness

Zen philosophy has a lot to teach us about mental health and mental illness. This is how Buddha became the first therapist in history

Being empathetic is always thought of as a great trait, but nobody talks abou the risks it can have for mental health

Do you want to know how to be scientifically proven happy? The psychology of happiness gives you the answers with applicable facts

Do you know the importance of mental health support in the workplace? It can be the difference between life and death

Not only do video games make mental illnesses visible and represent them in an accurate way, they can improve your mental health

Having a SmartWatch is probably the best thing you can do for your mental health. These are all of the benfits no one told you about

Looking for a movie that accurately represents mental illness? Look no further, the best without a doubt is this Netflix romantic comedy

You can live fully if you free yourself from excuses and this is how you can do it

9 healthy habits that guarantee a productive day and in a good mood every single day

It's not all drama and toxicity, YouTube has a bright side and these mental health channels prove it

Do you need help in job interviews? You'll be surprised to know that being an introvert is actually an advantage, you just need these tips

Watching TV can actually help you cope with anxiety. Find the best comfort shows to do Cinema Therapy

Do you want to know how to go viral on TikTok? We all do. First you should know the effects of virality on mental health

What the Klhoe Kardashian leaked photo taught us about social media and depression