Mauro HerreraApr 11, 20215 min9 Mental Health Apps I Can't Live Without!These apps have helped me meet goals, overcome addictions and have greater overall mental health Mental health and social media are...
Mauro HerreraApr 5, 20214 minHow To Teach Your Children To Be More Emotionally IntelligentDid your parents read stories to you before going to sleep? My parents too! Bedtime stories for kids are as sold as time immemorial. Some...
Bola KwameApr 2, 20214 minMegan Markle: The Liar Or Piers Morgan The D**k?Meghan Markle's interview highlights why it is still so difficult to talk about suicide Surely you've watched the interview by now? The...
Jack GravesMar 31, 20214 minAre People Who buy NFT's And Pokemon Cards Mentally Ill?There must be something wrong if you're buying a tweet for 2.5 MILLION Dollars! Did you ever collect something? be it baseball cards,...
Mauro HerreraMar 29, 20214 minBrainwaves And Ai: China's Answer To Concentration & Tips To Increasing Your Concentration That WorkIt's time for us to focus on concentration, (get it?). There are many “secrets” on how to stay focused or improve concentration, but most...
Bola KwameMar 27, 20213 minBig Momma: Depressed MommaHow to get through pregnancy without sacrificing your mental health in the process? Pregnancy is never easy (no shit Sherlock), whether...
Mauro HerreraMar 18, 20214 min"You're An Impostor And You Know It!"Have you ever gone to work thinking you are a fraud? Echoing the title of this piece over and over... "You're an imposter and you know...
Mauro HerreraMar 13, 20214 minWhy Your Story Matters: One Of Our Readers Tells Us HersA story is light a lighthouse, a guiding light, warding off the darkness, hope when all seems lost. Fundamentally, a story is the...
Mauro HerreraMar 4, 20215 minStop Firing The Innocent: The Evils Of Cancel Culture And It's Effects On Mental HealthThe curious, but predictable case of Donald McNeil, the cancelled NYT reported In recent years the terms cancel culture and woke and all...
Jack GravesFeb 26, 20216 minThese 5 Books Have Defogged My Mind, Fixed My Posture, Got Me Fit AF & Helped Me Find Love!I know what you're thinking! I'd love to smoke what you're smoking, right? The title sounds presumptuous, clickbait-ey, an outright lie...
Bola KwameFeb 24, 20214 minHow To Only Work 4 Days A Week And Get Paid The Same!Employers, listen up! Here's how you can reduce working hours, increase productivity, job satisfaction, revenue (through the reduction or...
Emma BurydFeb 22, 20214 minZoom + Depression? Oh, f…Some of us must start online school again, and in addition to all the challenges that this brings, such as COVID, exams, essays, etc ......
Mauro HerreraFeb 18, 20214 minSaving Your Relationship: The Definitive Guide to Couples Therapy and Tips to Get StartedMaintaining a strong and healthy relationship is not an easy peasy, it can be as difficult as maintaining stable mental health. And in...
Bola KwameFeb 13, 20214 minGaia: The Scam That's Deceiving The WorldHave you heard of Gaia? Surely you have come across its ads that plague (plague being the operative word here) the entire internet. If...
Jack GravesJan 31, 20214 minYou're Probably In A Cult And Don't Even Know It!This blog post is proudly sponsored by NuCalm but all opinions are my own. NuCalm is the world’s only patented neuroscience technology...
Mauro HerreraJan 23, 20214 minWhat Is Mental Health Insurance + How To Get A Free Appointment With A Therapist?Disclaimer: This blog post is proudly sponsored by NuCalm but all opinions are my own. NuCalm is the world’s only patented neuroscience...
Emma BurydJan 21, 20214 minFitness and Mental Health. The Best Thing I've Ever Bought! I recently (like at the beginning of the year) sent out my weekly newsletter, you should check it out. We've recently hit 1000...
Bola KwameJan 19, 20214 minThe Key To Better Sleep Is On The Tip Of Your TongueStill having trouble sleeping? Have you tried everything? Weighted blankets, biohacking, vaping melatonin (yes, really) but nothing seems...
Bola KwameJan 16, 20214 minThe Cure For Your Anxiety May Have 4 Legs And A Cold NoseDisclaimer: This blog post is proudly sponsored by NuCalm but all opinions are my own. NuCalm is the world’s only patented neuroscience...
Bola KwameJan 9, 20215 minAnti-Vaxxers: Conspirators, Lunatics, Or None Of The Above?Disclaimer: This blog post is proudly sponsored by NuCalm but all opinions are my own. NuCalm is the world’s only patented neuroscience...