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9 Mental Health Apps I Can't Live Without!
Mauro Herrera
  • Apr 11, 2021
  • 5 min

9 Mental Health Apps I Can't Live Without!

These apps have helped me meet goals, overcome addictions and have greater overall mental health Mental health and social media are...
29 views
How To Teach Your Children To Be More Emotionally Intelligent
Mauro Herrera
  • Apr 5, 2021
  • 4 min

How To Teach Your Children To Be More Emotionally Intelligent

Did your parents read stories to you before going to sleep? My parents too! Bedtime stories for kids are as sold as time immemorial. Some...
19 views
Megan Markle: The Liar Or Piers Morgan The D**k?
Bola Kwame
  • Apr 2, 2021
  • 4 min

Megan Markle: The Liar Or Piers Morgan The D**k?

Meghan Markle's interview highlights why it is still so difficult to talk about suicide Surely you've watched the interview by now? The...
12 views
Are People Who buy NFT's And Pokemon Cards Mentally Ill?
Jack Graves
  • Mar 31, 2021
  • 4 min

Are People Who buy NFT's And Pokemon Cards Mentally Ill?

There must be something wrong if you're buying a tweet for 2.5 MILLION Dollars! Did you ever collect something? be it baseball cards,...
98 views
Brainwaves And Ai: China's Answer To Concentration & Tips To Increasing Your Concentration That Work
Mauro Herrera
  • Mar 29, 2021
  • 4 min

Brainwaves And Ai: China's Answer To Concentration & Tips To Increasing Your Concentration That Work

It's time for us to focus on concentration, (get it?). There are many “secrets” on how to stay focused or improve concentration, but most...
16 views
Big Momma: Depressed Momma
Bola Kwame
  • Mar 27, 2021
  • 3 min

Big Momma: Depressed Momma

How to get through pregnancy without sacrificing your mental health in the process? Pregnancy is never easy (no shit Sherlock), whether...
16 views
"You're An Impostor And You Know It!"
Mauro Herrera
  • Mar 18, 2021
  • 4 min

"You're An Impostor And You Know It!"

Have you ever gone to work thinking you are a fraud? Echoing the title of this piece over and over... "You're an imposter and you know...
12 views
Why Your Story Matters: One Of Our Readers Tells Us Hers
Mauro Herrera
  • Mar 13, 2021
  • 4 min

Why Your Story Matters: One Of Our Readers Tells Us Hers

A story is light a lighthouse, a guiding light, warding off the darkness, hope when all seems lost. Fundamentally, a story is the...
15 views
Stop Firing The Innocent: The Evils Of Cancel Culture And It's Effects On Mental Health
Mauro Herrera
  • Mar 4, 2021
  • 5 min

Stop Firing The Innocent: The Evils Of Cancel Culture And It's Effects On Mental Health

The curious, but predictable case of Donald McNeil, the cancelled NYT reported In recent years the terms cancel culture and woke and all...
108 views
These 5 Books Have Defogged My Mind, Fixed My Posture, Got Me Fit AF & Helped Me Find Love!
Jack Graves
  • Feb 26, 2021
  • 6 min

These 5 Books Have Defogged My Mind, Fixed My Posture, Got Me Fit AF & Helped Me Find Love!

I know what you're thinking! I'd love to smoke what you're smoking, right? The title sounds presumptuous, clickbait-ey, an outright lie...
25 views
How To Only Work 4 Days A Week And Get Paid The Same!
Bola Kwame
  • Feb 24, 2021
  • 4 min

How To Only Work 4 Days A Week And Get Paid The Same!

Employers, listen up! Here's how you can reduce working hours, increase productivity, job satisfaction, revenue (through the reduction or...
14 views
Zoom + Depression? Oh, f…
Emma Buryd
  • Feb 22, 2021
  • 4 min

Zoom + Depression? Oh, f…

Some of us must start online school again, and in addition to all the challenges that this brings, such as COVID, exams, essays, etc ......
15 views
Saving Your Relationship: The Definitive Guide to Couples Therapy and Tips to Get Started
Mauro Herrera
  • Feb 18, 2021
  • 4 min

Saving Your Relationship: The Definitive Guide to Couples Therapy and Tips to Get Started

Maintaining a strong and healthy relationship is not an easy peasy, it can be as difficult as maintaining stable mental health. And in...
13 views
Gaia: The Scam That's Deceiving The World
Bola Kwame
  • Feb 13, 2021
  • 4 min

Gaia: The Scam That's Deceiving The World

Have you heard of Gaia? Surely you have come across its ads that plague (plague being the operative word here) the entire internet. If...
1,173 views
You're Probably In A Cult And Don't Even Know It!
Jack Graves
  • Jan 31, 2021
  • 4 min

You're Probably In A Cult And Don't Even Know It!

This blog post is proudly sponsored by NuCalm but all opinions are my own. NuCalm is the world’s only patented neuroscience technology...
29 views
What Is Mental Health Insurance + How To Get A Free Appointment With A Therapist?
Mauro Herrera
  • Jan 23, 2021
  • 4 min

What Is Mental Health Insurance + How To Get A Free Appointment With A Therapist?

Disclaimer: This blog post is proudly sponsored by NuCalm but all opinions are my own. NuCalm is the world’s only patented neuroscience...
103 views
Fitness and Mental Health. The Best Thing I've Ever Bought!
Emma Buryd
  • Jan 21, 2021
  • 4 min

Fitness and Mental Health. The Best Thing I've Ever Bought!

I recently (like at the beginning of the year) sent out my weekly newsletter, you should check it out. We've recently hit 1000...
9 views
The Key To Better Sleep Is On The Tip Of Your Tongue
Bola Kwame
  • Jan 19, 2021
  • 4 min

The Key To Better Sleep Is On The Tip Of Your Tongue

Still having trouble sleeping? Have you tried everything? Weighted blankets, biohacking, vaping melatonin (yes, really) but nothing seems...
8 views
The Cure For Your Anxiety May Have 4 Legs And A Cold Nose
Bola Kwame
  • Jan 16, 2021
  • 4 min

The Cure For Your Anxiety May Have 4 Legs And A Cold Nose

Disclaimer: This blog post is proudly sponsored by NuCalm but all opinions are my own. NuCalm is the world’s only patented neuroscience...
11 views
Anti-Vaxxers: Conspirators, Lunatics, Or None Of The Above?
Bola Kwame
  • Jan 9, 2021
  • 5 min

Anti-Vaxxers: Conspirators, Lunatics, Or None Of The Above?

Disclaimer: This blog post is proudly sponsored by NuCalm but all opinions are my own. NuCalm is the world’s only patented neuroscience...
28 views
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